Instant Pot BBQ Lentils

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You guys know that I am a BIG FAN of meals with simple ingredients, especially if I can just pour them all into my Instant Pot. This recipe for Instant Pot BBQ Lentils only calls for 3 main ingredients, and it couldn’t be easier to make. If you follow a vegetarian or vegan diet, this recipe is definitely for you! It’s so tasty, satisfying, and makes great leftovers!

Feel free to use whatever lentils you have on-hand as well as your favorite brand of BBQ sauce. I always check the ingredients in my sauces because they can be sneakily filled with all sorts of corn syrups and funky ingredients – so just a quick PSA to read your food labels! You will definitely see these lentils pop up again on the blog in the near future!

Instant Pot BBQ Lentils


Instant Pot BBQ Lentils

Instant Pot BBQ Lentils

1 from 1 reviews

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1 cup Brandless Green Lentils
1 cup Water
1/4 cup Brandless BBQ sauce
Chopped onion
Pinch of salt


Combine ingredients in instant pot.
Set timer to 7 minutes on steam.
Release steam, open, and eat!
Optional, but especially tasty: Top with chopped walnuts!


  • Serving Size: 2
  • Fat: 0
  • Carbohydrates: 34
  • Protein: 9
Instant Pot BBQ Lentils

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