Overnight Carrot Cake Protein Oatmeal

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Good morning!

One of my nutrition clients recently professed her love for overnight oats to me and said she wanted them on her plan every week. Now that she’s approaching her 6th week of her plan, I realized our database was just about out of new overnight oat recipes for her to try.

Overnight Carrot Cake Protein Oatmeal

I wanted to make sure she could have her beloved oats for the rest of her plan, so I created a recipe for Overnight Carrot Cake Protein Oatmeal. It’s quite the delicious recipe, and it’s super satisfying with a healthy (and balanced) dose of protein, carbs, and fat. You can also make this recipe dairy-free by using your favorite (non-dairy) protein powder or collagen. Enjoy!

Overnight Carrot Cake Protein Oatmeal

Overnight Carrot Cake Protein Oatmeal
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Carrot Cake Overnight Protein Oats

Serves 1 P:26 C:29 F: 13

Ingredients

Ingredients:

  • 1/3
    cup
    rolled oats
  • 1
    scoop
    30g vanilla or coconut protein powder (I used SFH)
  • 1/2
    cup
    unsweetened almond milk
  • 2
    tbsp
    grated carrot
  • 1
    tbsp
    chopped walnuts
  • 1
    tbsp
    unsweetened coconut
  • 1
    tsp
    raisins
  • 1
    tsp
    maple syrup
  • 1/2
    tsp
    chia seeds
  • 1/2
    tsp
    cinnamon
  • pinch
    of nutmeg

Instructions

Directions:

  1. Combine ingredients in a mason jar or container with lid. Refrigerate overnight. In the morning, grab a spoon and eat, or warm in the microwave first.

 

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